Hypertrophy training log · iOS · Android soon
Beat last session.
Every session.
Last session’s numbers are already on the screen when you walk up to the bar. Log the set in a couple of taps — weight, reps and reps-in-reserve — and get back to work.
Coming from another app
Bring your history with you.
Import a Strong, Hevy or Tatara CSV export. Tatara proposes a catalogue exercise for every name it finds and shows you exactly what it will write before it writes anything. Importing the same file twice changes nothing.
Reads StrongHevyTatara CSV
Volume
Hard sets, per muscle, per week.
Fractionally credited — an incline press counts for chest and triceps the way it actually does. Every week you have ever logged, charted, with no cut-off and nothing held back.
Planning
A planner, not just a log.
Pick your training days and how many weeks. The calendar fills itself in. Move a session, rearrange a week, skip one — nothing is locked, and nothing rewrites a workout you already did.
Free
Reps-in-reserve and the whole planner. Free.
Not a Pro tier, not a trial, not a fourteen-day taste of it. Autoregulation and a mesocycle you can actually plan are how hypertrophy training works — so they are not the paid part.
Plans & mesocycles
Free
Choose your days and how many weeks. Build as many templates as you want — no cap.
RIR on every set
Free
Reps-in-reserve per set, and warm-up ramps priced from the working weight.
Your whole history
Free
Every week you have logged stays charted. Nothing expires, nothing greys out.
What is free today stays free. A coach may arrive later as a paid tier — but nothing that is free now will move behind a paywall. And there is nothing to lock in: the database is on your phone, the backup is how it moves to a new one, and your log comes out as CSV whenever you want it.
No account. No sign-up. Nothing leaves your phone. How your data works →